https://www.bodybydesign.com/about daily 0.75 2021-04-05 https://www.bodybydesign.com/bodybydesign daily 1.0 2026-01-07 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/be5e78fc-82be-45cd-b548-871d202c13b9/Asset+2.png Body By Design https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616471821493-U9YTMFGO6TVOXW1LZUYF/block_01.png Body By Design - What is Body by Design? https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616471911340-HYIIO76PNMXZX2TIAYLC/block_04.png Body By Design - Prices https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616471880854-3M92O341BQAKUPNZEJ1C/block_03.png Body By Design - The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/eb18db21-5d6a-4139-aeb8-b5cf4c0119a5/unnamed.jpg Body By Design - Testimonials https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616687291729-4KBLZ8OGWV055SAQPLIH/Screen+Shot+2021-03-24+at+4.00.37+PM.png Body By Design Owner, Mark Gontar https://www.bodybydesign.com/prices daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1617081394291-CBU8CIQXGZZY5ISKUF0I/111.png Prices https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/b16c2a60-841b-4227-8c9d-4908bf987523/Asset+2.png Prices https://www.bodybydesign.com/contact daily 0.75 2021-04-26 https://www.bodybydesign.com/new-page daily 0.75 2021-04-01 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - It’s an Attitude People often inquire, what is Body by Design? The best way to answer that really is to tell you what it isn’t. Body by Design is not a gym. There are no members. There are no yearly contracts. This is not an aerobic studio and there are no Pilate classes. What we are is a fully functioning, high powered, energized private personal training studio. We offer month-to-month contracts. It is a 1000 square feet of THE BEST equipment in the fitness industry, ALL purchased new. Body by Design is an attitude. It is a way of life. It is a lifestyle change. It is about moderation, eating correctly, learning proper form and technique with machines and free weights. Body by Design is culmination of many different ideas, philosophies and shared knowledge. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - It’s about Health & Fitness Your health is paramount. Nothing is more important. Look around and you see obvious examples. Not only is being fit and in shape great appearance-wise, but it is SO smart health-wise. Being lean and in shape helps the body function better in every aspect. In the beginning when you start a program you can get “winded” easily because it is all new to you and your body is adjusting. Once your body becomes acclimated to the changes you will then process the oxygen needed at a much more efficient level. That old saying “you are what you eat” is indeed accurate after all. Sometimes we don’t understand that until it is too late. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.bodybydesign.com/thestudio daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/f3d02dc5-acf0-4da1-9325-f024b354ff3f/image+11.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/25ddf628-0b16-41de-928c-7e8e8021c8b9/image+02.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/17d40981-aca3-4831-802e-141686c2716b/image+03.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/0219868f-4a96-4de0-a2fa-7922b3268a0f/image+04.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/9bdedec3-51db-4a3e-9789-e26bc385affd/image+05.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/8c1fb75a-7a7f-468e-b5fe-2900bc8a37e8/image+22.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/f02aa079-34c3-4e7f-9a27-194886df02f3/image+06.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/4c57e3e9-5c7c-41b2-a2d1-7c006923bfce/image+07.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/44a94027-b835-44c4-98b1-01bf880e227e/image+08.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/771f6f74-71d7-4899-acd5-95f3fda9d0dc/image+09.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/475a1930-b80b-40d6-957a-2ca3a36c887c/image+10.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/4ae9be6b-341f-41bb-96a4-28768765f07f/image+01.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/2e8599c7-e5c0-4d25-afd7-8a547dad279d/IMG_0082.jpeg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/c4a277ab-e917-4d5a-a080-9a8b9ffff062/image+13.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/42037072-2b83-4be2-a268-effa3f24379e/image+12.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/c5f03bc6-3348-4d89-b4a3-626ea6649f73/image+14.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/21df28d6-8ab3-47dc-bf83-103548a6d3d2/image+15.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/a39bcb8f-89c2-4c91-9c17-1e24f356f7c7/image+16.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/fad3b05e-cb85-4b05-943d-b9a165f57101/image+17.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/3e41c3dd-fae6-42df-94a5-94e4d5c5543c/image+18.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/39005e31-dc71-4a1e-bb3a-b5572b74a82e/image+19.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/ff9cfc3d-ffea-4154-aec0-53cc5c28ecf1/image+20.jpg The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/22d3f43b-6674-44e4-ad6b-e7ff586aad7c/image+21.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618588594055-EIJIH0XLAMDO7E5AKEO3/Screen+Shot+2021-04-16+at+8.56.17+AM.png The Studio https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616776066964-905YX8WSRR5CVQX3SHEQ/image+11.jpg The Studio Drive right up and walk right in. Plenty of parking! https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618501048355-PX8XDVMZFQUBF0GLSU45/Screen+Shot+2021-04-15+at+8.37.01+AM.png The Studio https://www.bodybydesign.com/testimonials daily 0.75 2021-04-22 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616772441852-1EL1J94WEVLTSN6HMDS8/image+22.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504396771-TMYGN99R2WIYDP4C0N91/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616772706273-6T6ED9G0N5VFTXP66F73/Mark+Gontar+-+B496CD86-D4D6-4C53-AE18-B8C2D44611A7.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504406652-LMM363A77O2MOS35TCFY/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616772794113-K4COQ54NZVECNARCMHI3/image+19.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504425197-5EXTJ2ZURPW2ELFVENUC/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1617725724505-8METTISJJJZNIEXK7X5Q/kirstin+quote.png Testimonials & FAQ's - Click to View Click to View https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504442369-61L1PMU4JKE0JW0IWS41/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1616773730646-560F2GEJM3JSZ8XLUHZY/Mark+Gontar+-+1225B17D-E3AE-41DF-B099-4A9E71F565DA.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504535931-HXECJ9RDYFQGYMKTB2L0/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1619110703326-MT0CDGYEH0OBXEGHCLW6/Screen+Shot+2021-04-22+at+9.57.59+AM.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1619110864529-1C73Q7BFVJFGDVPYIEJ6/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618464383810-YF80ZEMX7ZVNZH881RJZ/block_02.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504554244-5YFA0CM0TJ1CSTKY4RMQ/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504573797-QXOLZM9ZAN07GT5JI94P/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504611023-5CEU9FMC8QNLE18527MP/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504651118-G2MLZRM9BM6YCOX2NBOR/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504586001-B1VRM4KED45TRBXFOH2E/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504623077-Z8HDRYGO2ALMCVZYB965/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504597667-49IYJE3W5UNKTZPZZ33E/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504632843-NLCPQ5YKMNPB6NS7ZAZL/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618504661132-XHO047LV763CC14TWGZX/stars1.png Testimonials & FAQ's https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618464884065-9L0W0LPGJ812KL1KM1MS/IMG_7197.jpg Testimonials & FAQ's - Mark Gontar “Not your average 62 year old” 34 years in the fitness industry https://www.bodybydesign.com/whatisbodybydesign daily 0.75 2025-01-27 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/e759295b-1505-49bb-a708-878a2e98c167/about_01.png What is Body by Design? https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/618712cc-a528-4fb9-b151-bef6b6bbfa37/about_02.png What is Body by Design? https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/76ec28db-1232-444f-8f34-f98b89669fe4/about_03.png What is Body by Design? https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1618464650998-G4VWIXK4YWFZQ0Q61UFH/IMG_7197.PNG What is Body by Design? https://www.bodybydesign.com/meet-mark-gontar daily 0.75 2021-04-27 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1619109803522-5TVOVS8R7HHCO1WR853Z/image+04.png Meet Mark Gontar Mark Gontar - 1993 https://images.squarespace-cdn.com/content/v1/605237b816a85a5a1646c048/1619110321851-UI7WB72GHFR3W7UHVVGW/mark.jpg Meet Mark Gontar Mark Gontar - 2020