Bill Engvall, Actor, Comedian, Client!

“I have worked out with a ton of personal trainers, but hands down, the best results came from Mark and Body by Design. I train with Mark for one reason, RESULTS!

No lines, no smoothie bar, it’s a workout the way it was meant to be.”

Jeff P. (Age 15)

Starting Weight: 267 lbs. • Current Weight: 147 lbs

“One year ago I started my experience at Body by Design with Mark. There were many moments when I just wanted to give up on the workouts and the diet, but there was one person that always supported me without fail and that person was Mark Gontar. Thanks to Mark, I am strong, in shape, and healthy. Mark’s dedication in seeing my succeed was really inspiring to me and has changed my life.”

Rosalee E. (Age 71)

“Thank you for helping me to change my life with weight training. As a senior who is new to training, I came to you to help strengthen my leg muscles in order to avoid putting stress on my arthritic knee and also to get in shape to prepare for a first time kayaking trip. Mark, you are an excellent trainer and your patience and professionalism have made this a transforming experience. Additionally, after a workout, I am more energized rather than tired and more alert with an increased positive state of mind.”

Kirsten

Dear Mark, Where to begin? I cannot thank you enough for all your guidance and encouragement which enabled me to lose weight and feel so much more confident and comfortable on my wedding day. To have been able to put on my wedding dress and happily pose for pictures would have been impossible without you! Paul would have never tried the “over the shoulder” maneuver if it hadn’t been for your work. Thank you, thank you!

Emily

Emily left her old body behind after losing 80lbs in six months at Body by Design!

Steph

I started at Body by Design 10 years ago. During the first year I lost 90lbs, toned muscles, and gained confidence. Mark's total body workouts were exactly what I needed to get and stay in shape. I've maintained those results because of the excellent training I had. The clean gym, great music, and small group atmosphere are all tools for success. He has all the equipment needed to achieve great results and mixes up the routines so you never get bored. After living on the east coast for 7 years, I'm now a return client of Body by Design and currently workout with Mark 3x a week. Over the past decade of strength training, I’ve never found a trainer who motivates and achieves results like Mark. I'd recommend him to anyone willing to work hard - you won't be disappointed!

Colleen D. (middle)

“My 20 year-old son was looking for a personal trainer and I remembered a coupon for Body by Design for 7 sessions with Mark at $49. My son was very impressed and being a college athlete, he was quite familiar with trainers. I too hired Mark and 8 months later, I not only lost a significant amount of weight, my body changed. Mark trains up to 4 people simultaneously but individually, and his clients range in age from high school students to seniors well into their mid-eighties. He pushes you just enough – but also listens to you so will not injure yourself under his direction. I have met many new friends at his gym and we have a great camaraderie listening to music, laughing, and most importantly working hard to keep in shape. I can’t recommend Body by Design enough! It’s the best decision I have made for weight loss, bone density increase, and mental and physical strength. Body by Design is a tremendous value and I know for sure that I could never achieve the results I have had on my own.”

Liz D.

“I love working out with Mark! He really understands how to train each individual person. My boyfriend noticed that I looked different pretty quickly and of course I felt more confident and more toned after about 4 weeks! The gym is clean and safe and that’s a priority for him. I know I need to increase bone density for long term health and he’s helping me achieve that goal. Mark is such a good person and genuinely wants the best results for every one of his clients. I’m a huge fan!

Jay B.

“This place is great!! Small groups, individual training, old school style using tried and true, proven techniques to get you into shape the right way!! The music is great, the atmosphere is awesome and Mark knows what he’s doing. I have had many trainers in my life (I am on the older side) and Mark doesn’t use fancy gimmicks or tricks.”

Paul P.

“Been training at Body by Design for about 2 months now and feeling a big difference already! Mark the trainer knows his stuff and keeps an eye on you and your form. I am signing up for another 3 months and look forward to even more improvement.”

Loren G.

“I signed my teenage son up for 12 sessions over the summer. It was a great experience for him. Mark was tough and motivating. He always made sure my son was doing the workout correctly to avoid injuries. Prior to beginning, Mark discussed my son’s goals and game him a realistic idea of the work he would need to do and the outcome he could expect. My son got strong fast with the help of Mark. I have recommended Mark and his studio to many.”

Michael G.

“We all have different fitness goals and objectives and that’s what Body by Design specialized in. Mark, the owner, is excellent! Mark is a great listener, and takes a custom approach to training. I already train on my own, but that’s not enough. I go to Body by Design because of the custom workout plan Mark provides, for the the discipline he instill in his clients.”

Stuart W.

“Started a couple of months ago with Mark and absolutely love it! Mark is a great guy, the training is tough but it’s fun as well and I love training with a group environment. My wife just started training with me and is really enjoying it as well, she’s surprised how much she likes lifting weights! After years of other types of training, lifting weights has provided fast results by comparison. Cheers mate!

Jessica W.

“I just had my third training session, and so far Mark has been fantastic! I’m not looking to lose a ton of weight, but I definitely need some extra motivation to get from thin to toned. Before this, I never had very much experience with weight lifting, and I am so excited about everything Mark has taught me thus far!”

Julie F.

“With each visit I feel stronger and stronger! Mark, the owner and trainer, challenges me during each session. By the end of the week, it feels like every single muscle in my body has had a workout. The gym is well equipped to full fill all my weight training needs. Mark also instructed me in exercises using my own body weight and provided me with cardio training.”